Radish microgreens 100g
These microgreens add a spicy, peppery, crunchy punch to your meal. They have a gorgeous red colour that’s draws the eye to the lovely stem and works brilliantly as a dressing.
Rich source of ascorbic and folic acid; Vitamins B3, B6 & C; and minerals likemanganese, magnesium and phosphorous.
HEALTH BENEFITS AT A GLANCE
PRODUCT STORY
SOME INSPIRATION FROM OUR BLOG
DETAILED HEALTH INFORMATION
NUTRITIONAL INFORMATION
HEALTH BENEFITS
Boosts the immune system
Rich in vitamin C, radishes help to protect your body’s overall immune system. It acts as an antioxidant by stabilising volatile molecules that can damage cells. Vitamin C helps with collagen production which helps heal wounds and maintain strong blood vessel walls.
Promotes healthy skin and eyes
Contain plenty of vitamin A. This vitamin helps promote healthy skin and maintain vision. It also converts food into energy and helps to bolster the immune system.
Beneficial for weight management
As they have zero fat, and are low in carbs and calories, it can be a great addition to your weight loss diet.
Regulates blood sugar levels
The chemical compounds glucosinolate and isothiocyanate are found which help maintain healthy blood sugar levels. In addition, an antioxidant called coenzyme Q10 helps to prevent the onset of diabetes.
Detoxifying and cleansing properties
They help the kidneys cleanse the body of toxins, and protect the liver from damage thus purifying the blood and cleaning the body. It acts as a natural diuretic (helps rid your body of salt (sodium) and water) with proven benefits in urinary disorders.
Reduces inflammation
They are high in antioxidants that can help reduce inflammation throughout the body as well as protect against diseases such as arthritis.
Improves digestion
They are a great source of dietary fiber. This promotes healthy bowel movements which may help relieve common digestive problems such as constipation, bloating, gas and indigestion.
Additionally, its found to have anti-fungal and anti-bacterial properties that relieves congestion, allergies, infections and colds.
| 100g of Radish microgreens contains | ||
|---|---|---|
| Nutrients | % of DV | |
| Proteins | 8 | |
| Fat | 4 | |
| Vitamins | ||
|
4 | |
|
48 | |
 |
7 | |
 |
6 | |
 |
14 | |
 |
14 | |
| Minerals | Folate 24%, Manganese 13%, Magnesium 11%, Phosphorus 11% | |
| Minerals traces | Copper 6%, Calcium 5%, Iron 5%, Zinc 4%, Potassium 2%, Selenium 1% | |